Creamy Garlic Lentil Rice

Highlighted under: Fresh Planning

I absolutely love this Creamy Garlic Lentil Rice recipe! It's a wholesome dish that combines the earthy flavors of lentils with creamy rice, making it an ideal comfort food. The garlic adds a punch of flavor while the creaminess brings it all together. Every time I make it, the kitchen fills with an inviting aroma that always makes my family gather around. It's quick to prepare and a delicious vegetarian option that can easily be paired with any protein or enjoyed on its own.

Fern Holloway

Created by

Fern Holloway

Last updated on 2026-01-21T18:58:36.382Z

When I first tried making Creamy Garlic Lentil Rice, I was pleasantly surprised by how easy it was to create such a rich and flavorful dish. The secret lies in properly simmering the lentils with fragrant garlic and adding just the right amount of cream to achieve that luscious consistency. I love serving this dish alongside fresh greens or even grilled vegetables.

One tip I learned is to sauté the garlic until it's golden before mixing it with the lentils. This really enhances the flavor, giving the dish a wonderful depth. Plus, it adds an appetizing aroma that fills the kitchen and makes everyone eager to dig in!

Why You'll Love This Recipe

  • Rich garlic flavor paired with hearty lentils
  • Creamy texture that comforts and satisfies
  • Simple ingredients that come together effortlessly

Understanding the Ingredients

The heart of this Creamy Garlic Lentil Rice lies in the choice of lentils. I recommend green or brown lentils for their earthy flavor and texture, which hold up well during cooking. Unlike red lentils, which tend to become mushy, these varieties maintain their shape and provide a satisfying bite. When rinsing lentils, look for any debris or small pebbles, and make sure to soak them for about 15 minutes if you have the time; this can help them cook more evenly.

When selecting your rice, I prefer long-grain varieties like basmati for their fluffiness and how they separate well when cooked. If you choose brown rice, remember to adjust the cooking time since it requires a longer duration to become tender. Also, using vegetable broth instead of water enhances the overall flavor, adding depth to the dish that plain water simply can't provide.

Execution Tips for Creamy Texture

To achieve that luxurious creaminess, the type of cream you use is crucial. Heavy cream results in a rich, decadent finish, whereas coconut milk adds a subtle sweetness and a hint of tropical flavor. If you’re looking for a lighter option, half-and-half can work well, but be cautious of curdling. Stir it in over low heat to prevent this, and don’t boil the mixture after adding the cream.

For an extra layer of flavor, consider adding a splash of lemon juice or a pinch of smoked paprika just before serving. This can brighten the dish considerably and add a contrasting flavor that enhances the earthy lentils. I often garnish with fresh herbs like parsley or cilantro for freshness, which also contributes a visually appealing touch.

Ingredients

Ingredients

For the Rice

  • 1 cup rice
  • 2 cups vegetable broth
  • 2 tablespoons butter or olive oil

For the Lentils

  • 1 cup lentils, rinsed
  • 4 cloves garlic, minced
  • 1 small onion, chopped
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1/2 cup heavy cream or coconut milk

Instructions

Instructions

Cook the Rice

In a pot, combine the rice and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes until the rice is cooked and the broth is absorbed.

Prepare the Lentils

In another pot, heat the butter or olive oil over medium heat. Add the chopped onion and sauté until translucent. Stir in the minced garlic and cook until fragrant.

Cook the Lentils

Add the rinsed lentils, cumin, and 3 cups of water to the pot. Season with salt and pepper. Bring to a boil, then reduce the heat to low and simmer for about 15-20 minutes until the lentils are tender.

Combine and Serve

Once both the rice and lentils are cooked, combine them in a large bowl. Gently stir in the heavy cream or coconut milk until creamy. Adjust seasoning if needed and serve warm.

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Pro Tips

  • For added flavor, try incorporating fresh herbs like parsley or cilantro before serving. You can also mix in some sautéed vegetables to enhance the dish's nutritional profile.

Make-Ahead and Storage

This dish is fantastic for meal prepping. Cooked rice can be stored in the refrigerator for up to five days, while lentils will last about the same. If you prepare these components in advance, you can quickly combine them for a nutritious meal throughout the week. Just make sure to allow the components to cool completely before sealing them in airtight containers to maintain freshness.

For longer storage, both the rice and lentils freeze beautifully. I recommend portioning them out in freezer-safe bags or containers, leaving a little room for expansion as they freeze, and using them within three months. When ready to enjoy, thaw in the refrigerator overnight and reheat over low heat on the stove with a splash of broth or water to restore moisture.

Serving Suggestions

Creamy Garlic Lentil Rice is incredibly versatile. Pair it with a side of sautéed greens like spinach or kale for a well-rounded meal, or serve it alongside roasted vegetables for texture and color contrast. You can even use it as a base for a protein like grilled chicken, fish, or tofu, enhancing the dish’s heartiness while still keeping it vegetarian-friendly.

For those looking to elevate the dish further, try topping it with caramelized onions or roasted garlic for an extra flavor boost. If you enjoy a bit of spice, adding a sprinkle of red pepper flakes or a dash of hot sauce can take this comforting meal to new heights.

Questions About Recipes

→ Can I make this recipe vegan?

Yes! Simply substitute butter with olive oil and use coconut milk instead of heavy cream.

→ How long does it take to cook lentils?

Lentils generally take about 15-20 minutes to cook depending on their variety.

→ What can I serve with this dish?

This creamy lentil rice pairs well with grilled vegetables, a fresh salad, or even a protein of your choice like chicken or fish.

→ Can I prepare this dish ahead of time?

Absolutely! You can cook the rice and lentils in advance and reheat them before serving. Just make sure to store them separately to keep the texture intact.

Creamy Garlic Lentil Rice

I absolutely love this Creamy Garlic Lentil Rice recipe! It's a wholesome dish that combines the earthy flavors of lentils with creamy rice, making it an ideal comfort food. The garlic adds a punch of flavor while the creaminess brings it all together. Every time I make it, the kitchen fills with an inviting aroma that always makes my family gather around. It's quick to prepare and a delicious vegetarian option that can easily be paired with any protein or enjoyed on its own.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Fern Holloway

Recipe Type: Fresh Planning

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Rice

  1. 1 cup rice
  2. 2 cups vegetable broth
  3. 2 tablespoons butter or olive oil

For the Lentils

  1. 1 cup lentils, rinsed
  2. 4 cloves garlic, minced
  3. 1 small onion, chopped
  4. 1 teaspoon cumin
  5. Salt and pepper to taste
  6. 1/2 cup heavy cream or coconut milk

How-To Steps

Step 01

In a pot, combine the rice and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 20 minutes until the rice is cooked and the broth is absorbed.

Step 02

In another pot, heat the butter or olive oil over medium heat. Add the chopped onion and sauté until translucent. Stir in the minced garlic and cook until fragrant.

Step 03

Add the rinsed lentils, cumin, and 3 cups of water to the pot. Season with salt and pepper. Bring to a boil, then reduce the heat to low and simmer for about 15-20 minutes until the lentils are tender.

Step 04

Once both the rice and lentils are cooked, combine them in a large bowl. Gently stir in the heavy cream or coconut milk until creamy. Adjust seasoning if needed and serve warm.

Extra Tips

  1. For added flavor, try incorporating fresh herbs like parsley or cilantro before serving. You can also mix in some sautéed vegetables to enhance the dish's nutritional profile.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 350mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 10g
  • Sugars: 2g
  • Protein: 12g