Super Bowl Veggie Sliders

Name: Super Bowl Veggie Sliders
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 cup black beans, drained and rinsed; 1 cup corn kernels, fresh or frozen; 1/2 cup bell pepper, finely chopped; 1/2 cup onion, finely chopped; 2 cloves garlic, minced; 1 teaspoon cumin; 1/2 teaspoon smoked paprika; 1/2 cup breadcrumbs; 1 egg, beaten; Salt and pepper to taste; 4 whole grain slider buns; 1/2 cup feta cheese, crumbled; 1 avocado, sliced; Lettuce leaves; Tomato slices; Your choice of sauce (e.g., hummus, salsa)

Highlighted under: Fast Planning

When it comes to hosting, I love serving dishes that cater to everyone, especially during the Super Bowl. These Super Bowl Veggie Sliders not only taste amazing, but they are also satisfying and packed with flavor. I always enjoy presenting a colorful platter that not only pleases the eye but also the palate. Making these sliders is a breeze, and the blend of spices and fresh ingredients makes them a perfect hit for game day gatherings.

Created by

Fern Holloway

Last updated on 2026-01-12T00:37:40.640Z

When I first decided to make these Super Bowl Veggie Sliders, I wanted something unique that would appeal to both meat-lovers and vegetarians. I experimented with different vegetable blends and spices until I found the perfect combination of flavors that would unite everyone at the table. The key is to use fresh veggies and spices that complement each other, creating a delicious depth in every bite.

During my trials, I discovered that adding a touch of feta cheese not only enhances the flavor but also gives the sliders a delightful creaminess. For the buns, I prefer whole grain, and I always toast them slightly. This adds a satisfying crunch and helps prevent sogginess when topped with sauces. Trust me; these sliders will become a game day favorite!

Why You'll Love These Sliders
Deliciously flavored with fresh vegetables and spices
A satisfying alternative for meat lovers and vegetarians alike
Customizable toppings for every guest's preference

Mastering the Patty Texture

Achieving the ideal patty texture is crucial for the best veggie sliders. When mashing the black beans, aim for a consistency that leaves some chunks for added texture. This not only enhances the overall bite but also helps hold the patties together. If the mixture feels too wet, you can add a bit more breadcrumbs. Conversely, if it’s too dry, a splash of water or an extra egg can often save the day.

When shaping the patties, ensure they are evenly sized to promote uniform cooking. Press them firmly but gently together so they don’t crumble in the skillet. An invaluable tip is to refrigerate the patties for about 15-20 minutes before cooking. This helps them firm up, reducing the risk of breakage during cooking.

Optimal Cooking Techniques

Cooking your veggie sliders correctly can make all the difference. For a crisp exterior, ensure your skillet is at medium heat before adding the patties. If the skillet is too hot, the patties may burn before cooking through, while too low heat can leave them soggy. Look for a golden brown color at the edges, which typically takes about 5-7 minutes per side. You can use a spatula to gently flip them without disturbing their shape.

Consider using a non-stick skillet or well-seasoned cast-iron pan to prevent the patties from sticking. Adding a little olive oil will help enhance browning and flavor as well. If you want a char-grilled flavor, these patties can also be cooked on a grill over medium heat. Just be cautious with handling, as they can be more fragile when grilled.

Ingredients

Gather your ingredients to make these delightful sliders:

For the Sliders

1 cup black beans, drained and rinsed
1 cup corn kernels, fresh or frozen
1/2 cup bell pepper, finely chopped
1/2 cup onion, finely chopped
2 cloves garlic, minced
1 teaspoon cumin
1/2 teaspoon smoked paprika
1/2 cup breadcrumbs
1 egg, beaten
Salt and pepper to taste
4 whole grain slider buns

For the Toppings

1/2 cup feta cheese, crumbled
1 avocado, sliced
Lettuce leaves
Tomato slices
Your choice of sauce (e.g., hummus, salsa)

Get creative with your toppings and enjoy!

Instructions

Follow these simple steps to whip up your veggie sliders:

Prepare the Mixture

In a large bowl, mash the black beans with a fork until mostly smooth. Stir in the corn, bell pepper, onion, garlic, cumin, smoked paprika, breadcrumbs, beaten egg, salt, and pepper. Mix until well combined.

Form the Patties

Shape the mixture into small patties, about the size of the buns. You should be able to make around 8 sliders.

Cook the Sliders

Heat a skillet over medium heat. Lightly grease the skillet and cook the patties for about 5-7 minutes on each side, or until golden brown.

Assemble the Sliders

Toast the slider buns lightly. Place a veggie patty on each bun and top with feta cheese, avocado slices, lettuce, and tomato. Add your favorite sauce before serving.

Enjoy your sliders warm and fresh!

Pro Tips

Feel free to mix and match your vegetables depending on what you have on hand. Adding extra spices can also elevate the flavor. For a gluten-free version, substitute breadcrumbs with ground oats.

Ingredient Substitutions

If you're looking to make these sliders gluten-free, using gluten-free breadcrumbs in place of traditional ones works beautifully. You can also experiment with different beans—chickpeas or lentils could be excellent alternatives, just remember to adjust the seasoning to suit their unique flavors. For a kick of spice, consider adding chopped jalapeños or a pinch of cayenne pepper to the mixture.

For vegan sliders, simply replace the beaten egg with a flaxseed or chia seed mixture (1 tablespoon of ground seeds with 2.5 tablespoons of water, let it sit until gel-like). This will help bind the patties without compromising texture. Additionally, you can substitute feta with a non-dairy cheese or leave it off completely for a fresh, lighter taste.

Serving and Storage Tips

These sliders can be made in advance—just prepare and shape the patties, then store them in the refrigerator. They can be kept for up to 3 days before cooking. Alternatively, you can freeze them for longer-term storage. Place them in a single layer on a baking sheet, freeze until solid, then transfer them to a freezer bag. Thaw overnight in the refrigerator before cooking, or cook from frozen for an additional couple of minutes per side.

When serving, presentation is key. I like to arrange the sliders on a colorful platter with small bowls of various sauces, making it easy for guests to customize their toppings. This not only enhances the visual appeal but also invites everyone to get involved in creating their perfect slider.

Questions About Recipes

→ Can I make the patties ahead of time?

Absolutely! You can shape the patties and store them in the refrigerator for a day or two prior to cooking.

→ What other toppings can I use?

You can add pickled jalapeños, roasted red peppers, or any sauce you love for an extra kick!

→ Are these sliders suitable for freezing?

Yes! You can freeze the uncooked patties and cook them directly from frozen, just add a few extra minutes to the cooking time.

→ What can I serve with these sliders?

They pair wonderfully with a side of sweet potato fries or a fresh salad for a complete meal.